This morning I am grateful.
I am grateful for being able to walk, sprint, cycle and lift weights.
I am grateful for the ability to change.
I am grateful for the opportunity to show people what I am capable of through action.
I am going to learn something new today because I love to learn.
I am going to exercise my willpower with a twenty hour fast.
I am eager, cautious and ready.
Currently drinking: Water
Light or dark: Light
Conclusion: Absolutely essential
How are you going to exercise your willpower today?